
How to make High Protein Mac & Cheese in an Instant Pot — picky-eater friendly — 27g protein per cup
Sometimes I get a request for a modification of a recipe to get more protein into a classic recipe and see if we can make it tolerable. This recipe is way more than tolerable… it’s delicious, and it has 27g protein per cup!! kid friendly for picky eaters that hate meat

How to make Crème Brûlée -- aka Burnt Cream
Creme brûlée is a delicious dessert, but it's not always easy to find the perfect recipe. But you might be surprised at how easy this lighter recipe is! How to make creme brûlée with only 4 ingredients! Its gluten free and rather diabetic friendly in a weird way…because of the low sugar content.

Scrumptious Scalloped Potatoes and Ham - Take it Easy
Talk about comfort food! This is the ulitmate comfort food meal in one pot that you can make ahead and leave in the oven for a while. Try this recipe for scrumptious scalloped potatoes and ham! With just a few simple ingredients, this dish is perfect for any night of the week -- Best of all, your teenager can make it! So why wait? Watch the video now and get cooking!

How to make it BETTER | TikTok Tomato Feta Thing
Making this trendy TikTok recipe is so easy, but are you doing it wrong? In this video I show you how to make the famous TikTok feta tomato pasta thing that is perfect for any occasion! This recipe is simple and easy, and would be great as a dip too!

WTF’s DINNER? Porkchops with Tarragon and White Wine
Welcome to season 2 of RD Unfiltered by Britt RD. Back in the office -- WTF do you make for dinner?! It's an exhausting week day. Wouldn't it be nice to just have a super simple but absolutely amazing meal on the table in minutes? I have one given to me by my FIL! It's so good. A little fancy, but the prep is simple.

Chicken: Food Prep for the week ahead
Did you ever want to make a great tasting but neutral flavored chicken that becomes extremely versitle for the week? I have that recipe for you. Its called Cornell Chicken invented by a professor from Cornell University. My recipe is slightly different from the original but I love it so much and its so easy to prepare! Subscribe to our channel and check out the recipe on our webstie RDunfiltered.com.

How To Teach your kids to eat foods they are afraid of (the “green things” Edition)
The point of all of this is to get someone you love (you love them, even when they drive you nuts) to "make do" or handle when they see food they don't like on their plate. This orzo pasta with parmesan cheese and fresh spinich is so creamy and elegant and one of my favorite recipes. Its also a great way to teach your kids how to handle the "green things" that are touching on the plate.

How To Make Ribs without the GRill
You know those amazing ribs that just fall off the bone? I will teach you how to make them without a grill or a smoker! They are so easy! You will make friends very quickly with this recipe. My homemade BBQ sauce is to die for.

QUICK and EASY Mother's Day Crêpes in bed!
A super elegant, not hard Crêpe recipe that will knock Mom's socks off.
Crêpes with Maple Lemon Ricotta Filling
and Chia Seed Raspberry Jam

The Gear ~ 34 Awesome Kitchen Tools I Can't Live Without
Everything I like and why I like it. You definitely need these essential tools for your kitchen. Some are very inexpensive and some are definitely not. My favorite thing of all is a clean and uncluttered kitchen. If you have a bunch of crap in there, get rid of it! You don't need it!
Except the sponge holder or fancy cutting board. Check out the video for those :)

STrAWBERRY shortCAKE
his video is about strawberry shortcake and dessert in general. It is part of a meal. It should not be treated as a reward or a punishment but part of a meal. It can contribute to the nutritional value of the meal. I like this recipe because it can be modified to allow family members with different nutritional needs to particiapte in the same dessert.

HiGH protein Scrambled Eggs

Soup for the Soul-The NUmber 1 BEST MEal WHen Learning to cook
I have a guest. Thank you vaccines! I am joined by Dr. Kimberly Benton of Oak City Psychology. She shares one of her favorite recipes for her patients with eating disorders that are learning to cook.

Maximum Protein Mac ‘N Cheese (sort of)
You need to know how to make a cheese sauce. You can do anything after that. Watch this video to learn how to make the easiest entree in the world that is totally kid friendly and high protein. If I just said tuna noodle casserole, you would not watch it.

To Beef or Not to BEEF
You know those new meat substitues on the marked that are plant based but have the same textures as regular beef? They are really interesting. Check out the video to find out what I think about them as a product, strictly nutritionally speaking of course. Super fast chili recipe is also a great bonus. You need this for a week night

No Bake Tiramisu
Easy, quick no bake dessert that can be done in no time at all. Super forgiving. Very impressive and delicious.

Air Fried Chicken Wings Without the Air fRyer
This is not a paid advertisement. LOL. Seriously I don't want to buy another gadget that I have to plug in. That is the reason I do not own an air fryer. That and the fact that it doesn't cook a large enough volume for my family. So whether you have one or not, this recipe works in an oven, convection oven or air fryer and tastes amazing. Deep fryers terrify me and that's where I draw the line. I am a purist with chicken wings and Frank's Red Hot is the best! -just saying.

Pizza Happens
Pizza happens to everyone. No apologies. Self care

HOW TO MAKE TORTILLAS THAT WON’T KILL YOU
Nothing beats a homemade tortilla. Nothing beats the King Arthur recipe for keeping it real. www.kingarthurbaking.com Flour without potassium bromate is best when choosing a flour. However, if cooked to a proper temperature for long enough, it is perfectly safe

Let’s Get Sconed
It's ubiquitous, but pumpkin spice in the fall is one of those things we are grateful 2020 has not taken from us! Baking is a healthy and mindful process to help cope with the stress of 2020. I have a healthier version of pumpkin scones that are super easy to make and make your house smell amazing. Let the kids help! It’s a great antidote for all the screen time they are getting right now.